Why I'm Trying to Live to 200

I was 70 when I decided to set an audacious goal: I intend to be the first human to live to 200 years old. This isn't just wishful thinking—it's the foundation of my new venture, the 200 Year Life Project: The Ultimate Longevity Journey.

Gary with Mayor Williams — I can't wait to see the world of the future.

Inspired by pioneers like Bryan Johnson and his “Don't Die” philosophy, I'm documenting every step of this radical experiment in health, biohacking, and extreme longevity and I'm inviting you to join me.

Why Now? Why Me? For decades, I pushed my body to the limit. I smoked three packs a day from 1969 until I quit in 1989. Heavy drinking was part of my routine starting around the same time, though I've since cut it out entirely. At my heaviest, I tipped the scales at 352 pounds and now I'm holding steady at around 184 pounds. Sleep? I used to average just five hours a night, leaving me foggy and drained. Something shifted when I dove into the latest advancements in AI and longevity science.

Predictions suggest we're on the cusp of massive leaps in human lifespan: from today's average of about 78 years to 100, then 120, and beyond. That idea has a name — longevity escape velocity. I don't want to miss out. My aim is to arrive there in sound mind and body—stronger at 200 than I am today.

Watching Bryan Johnson's documentary “Don't Die” was a turning point. His relentless pursuit of reversing aging lit a fire under me. If he's pushing boundaries with rigorous protocols, why can't a 70-year-old Boomer like me do the same?

My Starting Point: Radical Changes for Radical Results.

I've already made big shifts, and the benefits are immediate: Sleep: Upped to 7.5 hours per night. The difference in mental clarity, memory, and alertness is profound.

Weight and Habits: Down from 350+ pounds, no more smoking or drinking.

Mindset: Ditched prescription meds that were holding me back, focusing instead on natural optimization.

This isn't a solo mission. I am building a live, public database of everything I track at GaryLeland.com.

Copy it, tweak it, improve it. We're all in this together—competing to outlive each other in the best way possible. Through my upcoming YouTube channel and podcast, “The 200 Year Life Project,” I'll share In-depth looks at my personal routines along with interviews with longevity experts (starting with potential guests like Bryan Johnson?). Product tests and biohacking experiments Real-time updates on what works (and what doesn't)

Join the Ultimate Longevity Journey. Imagine a world where 200 isn't impossible. We're standing at the edge of breakthroughs in regenerative medicine, personalized nutrition, and anti-aging tech.

By sharing openly, we accelerate progress for everyone.Subscribe to the channel, follow along on GaryLeland.com, and let's build a community of like-minded people chasing extraordinary health spans. Share your own hacks in the comments together, we might just redefine what's possible.

Here's to not just living longer, but living better. Deal with it: 200 is the new goal. Who's with me?

That was the start. Since then I have built the whole thing out in public: my daily protocol with every supplement I take, my fitness routine, and every biomarker I track with the actual numbers from each panel.

Stay sovereign, stay healthy,
Gary

A note from Gary: I am not a doctor, and I am definitely not your doctor. I am a 71-year-old man running a 129-year experiment on himself in public. Nothing here is medical advice. Talk to your physician before you change anything about your medications, your training, or your supplements.

Applications Are Open

The 200 Year Life Mastermind

If you would rather do this alongside other people than alone, I am opening a small group. One year, live on Zoom, working through the protocols together.

See the Details →