Why I Am Paying Cash for a Full Body MRI at 71
No doctor ordered it and no insurer will touch it, so I am paying out of pocket for a whole body MRI at 71. Here is where I am going, what it costs, why I am doing it, and the honest case against it.
The 200 Year Life Project: Everything I’m Doing to Live to 200
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Everything I Do to Reach 200 Is in a Free PDF. Almost Nobody Knows.
Fifteen pages with every supplement, dose, sleep rule and blood marker I track at 71. It is free, it always will be, and hardly anyone knows it exists.
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Interval Walking at 71: How I Do HIIT Without Leaving My Wife Behind
From the Blog
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The $10 Tool That Predicts How Long You’ll LiveMy Favorite Products
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Kathy and I walk 1.8 miles every evening and I was not giving that up to train harder. So I built a version of interval walking that keeps me beside her: two minutes flat out, walk back to her, one minute together, repeat. Plus what the research found about leg strength.
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