I Lost Over 100 Pounds

Since the date of this post I have lost 58 more pounds and now am 184 Pounds

If you know me, then you know I gained some weight. I am really being super kind to myself to say that. I really should say that I got fat as a pig, weighing in at over three hundred, and fifty pounds.

I did not have a problem calling myself fat when I weighed three hundred, and fifty pounds, and I am still fat at two hundred, and forty one pounds. Yes I said two hundred, and forty one pounds, and that means I have lot over one hundred, and eleven pounds. That is a lot of weight.

fatGaryIt has taken quite a while to loose this much weight. I did not gain it over night, and I did not loose it over night. People who have not seen me in a while really notice. I hear things like OMG, You have lost some weight!, and “Have you been on a diet?”

There are two questions people ask me over, and over. The first question is “Do you feel a lot different?” Well yes I do fell a lot different. I say that, but I feel different in ways that skinny people don't think about. An example is I had to ask for an extender for my seat belt on a flight some time ago. Now that is kind of a wake up moment, and embarrassing to say the least. I was too fat to buckle the seat belt on the plane. It is things like that where I feel the big difference, and I could name quite a few more examples.

People also ask “How did you loose so much weight?” Well Weight Watchers is what I tell them. It may not be super fast, but it has worked great for me. I also love the fact that I can go into almost any restaurant in the world, and eat something that is on the menu.

I have to say I am happy to have lost over one hundred pounds, but I still have forty one to go. I stated at three hundred, and fifty two pounds , and I want get down to one hundred, and ninety nine pounds. I still have a ways to go, but it sure seems a lot more reachable than it did a year ago.

Wish me luck.

These are products I use on my push to 200. I only put something on this list after I’ve tested it on myself. The links are affiliate links, which means I may earn a small commission at no cost to you.

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Telo-Vital
Telo-Vital Cellular Longevity Support
Developed with Dr. Bill Andrews. USDA Organic botanical extracts to support telomere health and cellular vitality.
Breath of Life Toothpaste
Support Your Oral And Systemic Health
The world's first nitric oxide–enhancing toothpaste. Free from fluoride and harsh toxins.
Hume Body Pod
Know More Than Your Weight
Advanced body composition scale tracking body fat, muscle mass, visceral fat, and metabolic age.
Vinia Blood Flow
VINIA: the Breakthrough Solution to Better Blood Flow
Kathy & I have been using Vinia for 6 months and are believers. We start everyday with Vinia.
True Dark Glasses
True Dark Glasses
I have been wearing True Dark Glasses at night and love them. One of the reasons I sleep so well.
Loop Earplugs
Protect Your Hearing Without Tuning Out Life
Stylish, reusable earplugs that lower harmful noise while you still hear conversations and stay aware.
Jawzrsize
Jaw Training To Tighten My Jaw And Neckline
40 lbs resistance, tear-resistant food-grade silicone. Made in the USA. Save 20%.
Blueprint Cocoa Powder
A Spoonful In My 1st Morning Coffee
Every day since August 2025 — even take it on the road. Worth every penny. Save $20 + free shipping on your 1st order.
Qitone Ketone Powder
Clean Energy, Mental Clarity, Brain Health
Flavorless ketone powder I use for sustained energy and mental clarity. Save 15% with code GARY15.
Ultrahuman Ring Air
Know More. Do More.
I wear this 24/7 to track my sleep, recovery, and activity. Screenless alternative to a smartwatch.
Function Health
Check Your Health. Every Year.
160+ lab tests detecting 1000+ conditions. Take control of your health and live better.

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