Dr. Michael Roizen Interview: How to Make Your RealAge Younger After 70
RealAge creator Dr. Michael Roizen is 80 with a body he puts at 55. His top six longevity factors, why flossing made the list, coffee, jumping and the next 7 years.
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Saving for a Longer Life in Bitcoin: My Interview With Stuart Lackey of SOUND HSA
Stuart Lackey, co-founder and CEO of SOUND HSA, on saving for healthcare in bitcoin inside a tax-advantaged HSA, and what anyone over 65 needs to know first. Watch the interview on YouTube.
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Aubrey de Grey: I Do Not Work on Longevity, I Work on Health
Aubrey de Grey gives us a 50-50 chance of reaching longevity escape velocity within 12 to 15 years. At 71 I asked him what arrives first, what nobody is ready for, and the one thing someone my age should start doing.
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The Three Reasons People Do Not Want to Live Longer | Richard Rossi, DaVinci 50
Richard Rossi founded DaVinci 50, a fifty-person longevity mastermind, because the group he wanted to join did not exist. At 71 I asked him why most people say no to a longer life. His answer was three fears, and none of them were medical.
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This Scientist Says You Can’t Live Past 125 (Until Now) | Dr. Bill Andrews
Telomere pioneer Dr. Bill Andrews explains why everyone gets cancer daily, how telomere shortening drives aging, and whether aging can be reversed. Full interview inside.
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She Says Gene Therapy Made Her 20 Years Younger
She says gene therapy reversed 20 years of her biological aging — on her own body, outside the normal trial system. My take on the claim and the evidence.
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We Just Joined a Secret “Live to 200” Mastermind
The short version: Kathy and I attended our first DaVinci 50 longevity mastermind in Sundance, Utah, and left as members. Speakers included gene therapy pioneer Elizabeth Parrish, RealAge creator Dr. Michael Roizen, NES Health founder Harry Massey and Wei-Wu He of Human Longevity, Inc. The experience pushed us to book full genome sequencing and helped…
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VINIA Blood Flow Hydration Review: My Daily Morning Dose at 71
Every weapon in my protocol has to earn its spot. VINIA Blood Flow Hydration earns it every single morning — before coffee, before anything else.
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I Bathed in the Lourdes Miracle Water
Most episodes of this project are about science — sleep, saunas, supplements, red light. This one is different. I got in the Lourdes baths, and here’s what happened.
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Sleep Is the #1 Longevity Weapon
I don’t care how many supplements you take or how many saunas you sit in. If you’re wrecking your sleep, all of it is massively diluted. Sleep is the undisputed foundation.
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My Daily Longevity Shake: What Kathy Blends for Us at 71
My wife blends this for us every single day. It’s so loaded it should come with a warning label. Here’s exactly what goes in it and why.
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My Dead-Simple Morning Protocol at 71
We break this project down one weapon at a time. Here’s my entire morning protocol at 71 — every step, in order, and the reason each one earns its place.
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Welcome To The 200 Year Life Project Video
I’m Gary Leland. I’m dead serious about becoming the first human being to reach 200 in peak health. People laugh. I’ve heard that before — and I’ve been right every time. This is Episode 1.
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