My Daily Longevity Protocol at 71
Supplements
Product
Quantity
Cost
Video
Blog Post
Buy
Apple Cider Vinegar With Mother Gummies
2 in morning 2 in evening
BioAstin
1 Gummie
Ginger
1000 mg
MINERAL SHOT
Water
1 shot glass
Olive Oil (Extra Virgin)
3 tablespoons
Peptide Vitality
2 Capsules
$2.33
Daily Total
$20.15
Monthly Total
$612.90
Yearly Total
$7,354.75
Morning Protocol
Product
Quantity
Cost
Video
Blog Post
Buy
MORNING DRINK
COFFEE MEDIUM ROAST
cup #3 Danger Coffee with Creatine Monohydrate
10 grams - with a pinch of salt
$1.32
BREAKFAST
Daily Total
$8.71
Monthly Total
$264.93
Yearly Total
$3,179.15
Daily Shake
Product
Quantity
Cost
Video
Blog Post
Buy
Daily Total
$7.72
Monthly Total
$234.82
Yearly Total
$2,817.80
Evening Protocol
Product
Quantity
Cost
Video
Blog Post
Buy
Daily Total
$2.95
Monthy Total
$89.73
Yearly Total
$1,076.75
Food Additions
Product
Quantity
Cost
Video
Blog Post
Buy
NUTS
Daily Total
$2.98
Monthly Total
$90.64
Yearly Total
$1,087.70
Totals
Complete Daily Total
$42.51
Complete Monthly Total
$1,293.02
Complete Yearly Total
$15,516.15
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